Gone Bananas for Monkey Chunk Bars

MMMMMM…so yesterday was “Banana Lover’s Day,” which just so happens to be both my favorite pre-workout snack, as well as my favorite baking ingredient! What’s so awesome about bananas? –They are an excellent  source of potassium and fast absorbing carbohydrates for that quick boost of energy. –They’re also a great source of serotonin and norepinephrine, which has been … Continue reading →