A Very Sweet Day – AKA National Frozen Yogurt Day!

HAPPY FROZEN YOGURT DAY! THE MOST DELICIOUS DAY OF THE YEAR! Whew! After a long day of taste testing several different frozen yogurt places….here are the verdicts (lets just say I was not surprised). Farm Boy: 4 flavors – plain, peanutbutter, strawberry, blueberry. Self-serve I chose plain  (I figured it had the least amount of … Continue reading →

Hi-Ho Hi-Ho it’s off to PiYo I go!

It seems like the group fitness world is continuously blossoming with newer and more creative classes. Remember when it used to just be step aerobics, jazzercise, and those at home DVDs with Jane Fonda? Now we have all these fancy variations and of calisthenics to manipulate our bodies and “shed those pounds.” I recently grabbed … Continue reading →

Three’s Company, plus one

Happy Friday! I hope you all had a great week while adding in some health and fitness into the mix! After a long week of work, Mat and I acquired two new roommates!! Our friend Codey from Wilmington had been planning on moving out here with us for a while, and ended up bringing his … Continue reading →